| team | 30 apr | 7 may | 14 may | 21 may | 28 may | 4 jun | 11 jun | 18 jun | 25 jun | |
| 1 | old illtydians | 2h | 3a | 4h | 5a | 6h | 7a | 8h | 9a | 10h |
| 2 | fleurs 'A' | 1a | 10h | 3h | 4a | 5h | 6a | 7h | 8a | 9h |
| 3 | canton cross | 9a | 1h | 2a | 10h | 4h | 5a | 6h | 7a | 8h |
| 4 | grand slam | 8a | 9h | 1a | 2h | 3a | 10h | 5h | 6a | 7h |
| 5 | mitre | 7a | 8h | 9a | 1h | 2a | 3h | 4a | 10h | 6h |
| 6 | rumney legion | 10a | 7h | 8a | 9h | 1a | 2h | 3a | 4h | 5a |
| 7 | fleurs 'B' | 5h | 6a | 10a | 8h | 9a | 1h | 2a | 3h | 4a |
| 8 | parc cons | 4h | 5a | 6h | 7a | 10a | 9h | 1a | 2h | 3a |
| 9 | cross inn | 3h | 4a | 5h | 6a | 7h | 8a | 10a | 1h | 2a |
| 10 | splotties | 6h | 2a | 7h | 3a | 8h | 4a | 9h | 5a | 1a |
| 9 jul | 16 jul | 23 jul | 30 jul | 6 aug | 13 aug | 20 aug | 27 aug | 3 sep |
catch up dates: 2 july 10 september
competition dates:
pairs september 24th 2009
singles october 1st 2009
finals night october 8th 2009